![]() ![]() But you also need to consider other factors that affect the measurement, including your body weight, the surface you are running on, the tilt, and some other indicators. You can think that calculating the number of calories burned each time running is very easy. According to some reports, running can even burn more calories than some other exercises such as cycling, swimming, etc. ![]() Lots of people consider running as a good way to gain or maintain a healthy weight.
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